In episode seven of the GUIDE Culture Podcast, Macy and Loy talk about how being hard on yourself is actually being kind to yourself. 

Skip straight to the juice by pressing play on this podcast episode ⤵️

THE QUICK RUNDOWN:

[4:25] 3 Mindset Points About Being Hard On Yourself

[4:57] Expectations

[5:20] Accountability, Responsibility, and Authority

[9:30] Sowing + Reaping

[14:06] Don’t lie to yourself