In episode six of the GUIDE Culture Podcast, Macy talks about friends versus community and shares a few ways to find your own community if you’re struggling with it.

Skip straight to the juice by pressing play on this podcast episode ⤵️

THE QUICK RUNDOWN:

[4:31] The difference between friends and community

[8:46] How to find community

[11:17] Small Groups

[13:05] Volunteering

[13:21] Dr. Caroline Leaf did a podcast about the Sunday Scaries and said that serving others reduces anxiety. “Whenever you start to feel anxious about Monday, just pick up the phone and call someone to see how you can serve them.”

[14:42] Events with likeminded people

[19:12] Invest in programs