In episode 40 of the GUIDE Culture podcast, Macy and Kathryn sit down with mindset and lifestyle coach, Jenn Boughey. Jenn is a GUIDE Culture® graduate that truly embodies an authentic and intentional lifestyle. She has an incredible take on our thoughts, beliefs and how you can change both of those to change the trajectory of your life.  

Skip straight to the juice by pressing play on this podcast episode ⤵️

THE QUICK RUNDOWN:

[3:00] Jenn’s Story

[5:35] The secret to what will get you to transformation

[6:35] Evidence

[7:40] Confirmation bias

[8:47] Be the detective of your life; look for the evidence of the opposite of what your believing

[10:30] Wiring your kids’ brains to see the things you see in them

[10:48] Jenn’s advice on disciplining your kids

[15:34] What Jenn would tell someone who wants to re-write their story

[21:15] How GUIDE Culture was a pivotal point for Jenn’s business

Follow along with Jenn on Instagram for daily mindset tips & tricks to take control of your life!